Description
Saturday
September 27th
10:00 - 11:30
with Andrea Lui, PT, DPT
Aches and pains while knitting? Feeling sore after your crafting time? Having difficulty holding your yarn and needles pain-free but not sure what to do? Come join us for a class on knitting and ergonomics with Andrea Lui, PT, DPT.
Class will begin with an overview of correct and optimal ergonomics for crafting, while focusing on common posture pitfalls to avoid. Additionally, we will review simple stretches and exercises to keep your muscles and joints healthy and happy. This class will cover the entire body, and you will leave with a new toolkit to ensure health and happiness as you craft.
Bring a WIP to work on so that you can try out new postures and body adjustments in real time.
Andrea Lui is a board-certified clinical specialist in orthopedic physical therapy, a certified personal trainer, and a knitter, spinner, weaver, and occasional crocheter. As a physical therapist, she is passionate about patient education and empowering her patients to expand their knowledge of their bodies and help themselves.
Skill level:
Must be a maker!
Materials Needed:
Bring a current WIP and a curious mind!
Class will be limited to 20 students.
Please include all contact information, email, and phone number, when signing up online.
PLEASE NOTE THAT WE WILL NOT OFFER REFUND OR EXCHANGE FOR MISSED CLASSES.
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